I'm 60 years young and while I'm not into going fast I am have been preparing for some longer bike tours in my upcoming retirement. After doing 4-5 rides I've been feeling some aches and pains. I've never had a proper bike fit and I recently found Dave the Cyber Cycle Coach. I was a bit intimidated to book an appointment but that all went away immediately when I met Dave. He is the nicest guy and made me feel very relaxed. We set up my bike in his shop and he had me ride and he took lots of measurements. The first visit was around 2 hours and Dave made lots of changes. He also taught me about optimal posture and hand placement which I found just as important as the fit. In addition to all that he gave me guidance on proper nutrition and hydration before, during and after my rides. He sent me off to ride and acclimate to my new configuration and today I came back for the second visit to touch base and see if there were any issues. I feel so much better now and have much more energy on my rides and also a piece of mind that I have a proper fit. Dave also provided me with a sheet showing all the optimal dimensions for my setup should I wish to purchase another bike in the future. I simply can't say enough good things about Dave's service, after going through this I feel it's a must do for anyone remotely serious about their cycling! Do yourself a big favor and check Dave out!