I came to Dr. Gilak from a chiropractor who demanded hour long visits 2-3 times per week for months and months without much improvement. Dr. Gilak's philosophy is not to push you to visit, but to let her help you when you need it. The Active Release Therapy she uses paired with the right chiropractic adjustments leave me feeling great for months! Less of a pain on my pocketbook vs. the previous chiropractor.....